546 Bedford Road  Armonk, NY  10504    v  (914) 273-8500  v Fax (914) 273-8506

Westchester County
Purchase College SUNY

Suffolk County
Hamptons

Nassau County
SUNY College at Old Westbury


 

 

 

 



 

Old Westbury Tennis Camp ~ 516-876-3490
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  SUNY College at Old Westbury  a wooded 604 acre campus centrally located on Long Island's picturesque North Shore offers 8 all weather courts, 6 hitting walls, and endless acres of recreation and training fields. The indoor facilities include full access to the Clark Athletic Center, including 3 full gymnasiums, pool, weight room, cardio room, and racquetball courts. In addition, Campus Center, Cafeteria, Recital Hall, and Macguire Auditorium will be available. Door to door transportation is available from most neighboring communities within 15 miles of campus.

The Tennis Program is individually designed to methodically challenge players of all levels and ages, 6 - 16. Throughout the week campers will be encouraged to enhance their strokes and strategies via group lessons, skill building drills, organized play, individual attention, video sessions, target training, fitness routines and more.  All campers are carefully grouped by the tennis director based on skill level and age. The professional staff is an international team of the most talented players and coaches, with years of success competing, coaching and motivating junior talent.

Beginners and Advanced Beginners - The emphasis will be on fundamental stroke production and consistency.  Campers will learn the correct mechanics of each stroke, proper court position and movement, and sound strategies for future growth and development.  All of the basic techniques will be reinforced constantly through fun games, singles and doubles play, coordination exercises, and team competitions.

Intermediate and Advanced Players - Routines are specifically designed to improve and strengthen strokes to produce more reliable and effective results. Repetitions are practiced to build total self confidence and muscle memory.  Physical and mental toughness will be combined with advanced strategies for singles and doubles point play and match play.

High School and Tournament Players - We will work to further refine stroke production, power, intensity, focus and match play skills.  We will work diligently to overcome weaknesses so players are ready to move up to the next level on a team or in the rankings.  Campers will also concentrate on physical conditioning, mental toughness, and plenty of match play.  


TYPICAL DAY

 9:00 - 

9:20

Orientation /Stretching / Warm-up
 9:20 - 10:40 Drilling & Instruction
10:40 - 12:00  Field Play / Fitness
12:00 -   1:00 Lunch / Tournament Matches
 1:00 -  2:00 Tennis Games
 2:00 -   3:30 Point play /Swimming
 3:30 -  4:00 Snack / Davis Cup
 4:00 -    Departure

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